Many believe that the tolerable headaches they experience are the same as migraines and often discount the
disabling impact that migraines have on the quality of life for sufferers. Along with the debilitating pain comes the stigma that often renders them invisible at home and in the workplace.
Create a healthier work environment, support your posture and reduce tension in the
shoulders, neck and upper back by using a minder Laptop Tower Stand that allows you to adjust the position of your laptop, so that the top of your monitor is level with your eyes.
To reduce tension caused by stress and poor positioning, practice mindful breathing, stretch and strengthen your muscles, and support your overall well-being throughout the day with a wide variety of exercises available with minder by obVus Solutions.
Shedding Light Onto The Invisible: Migraines
June is Migraine and Headache Awareness Month. Migraines have been called the "invisible illness" – as they can’t be seen and they can be difficult to explain unless experienced firsthand. And yet, migraines are the third most prevalent and sixth most disabling medical illness in the world...
News From The Peper Perspective: "Resolving a Chronic Headache with Posture Feedback and Breathing" This blog describes the process by which a 32 year old woman student’s chronic headaches that she had since age eighteen was resolved in a single coaching session. The student suffered two or three headache per week a week which initially began when she was eighteen after using digital devices and encouraged her to slouch as she looked down...
"If migraine patients have a common and legitimate second complaint besides their migraines, it is that they have not been listened to by physicians. Looked at, investigated, drugged, charged, but not listened to." — Oliver Sacks
Weekly minder App Tip Video: "How to Support Your Posture and Breathwork in Various Positions" Optimize your well-being anywhere and everywhere with minder by obVus Solutions.
