Sedentarism is a lifestyle involving little or no physical activity, with very low energy expenditure. A person with a sedentary lifestyle spends a lot of time sitting or
lying, while using their mobile phone or computer, working at their desk, reading, commuting, watching television and playing computer games. The results of sedentarism can be as bad for your health as smoking.
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DON'T MISS THE CHANCE TO WOW DAD THIS FATHER'S DAY!
Life is like a bicycle, to keep your balance you must keep moving. A sedentary lifestyle is one involving little or no physical activity, with little energy expenditure. The
less sitting or lying down you do during the day, the better your chances for living a healthy life...
News From The Peper Perspective: "From Wisdom to Alzheimer's: Are We Poisoning Ourselves With Affluent Malnutrition and Sedentary Lifestyle?" Wise elders, grandparents or statesmen have been the traditional roles for aging adults. Older people were revered as the repository and sources of wisdom in many traditional cultures. Presently the development of aging into wisdom is being overshadowed by the specter of Alzheimer’s disease... Read more »
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"The human body was never designed for a sedentary lifestyle, it was created to hunt saber tooth tigers and walk 40 miles a day!" — Unknown
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Products to Support Your Well-Being "Posture Tips from TalkShopLive" Transform your laptop into an ergonomically friendly set-up to reduce neck and back pain later. Shifting between sitting and standing throughout the day promotes healthy movement and a less sedentary lifestyle. Explore Products »
